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Chia
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Chia seeds - Salvia hispanica.
An annual spicy and medicinal plant from the Lamiaceae family. Chia seeds and leaves are used as food.
The plant is very unpretentious. It is grown either through seedlings or by direct sowing in the ground. Shoots appear quickly - on the 4-5th day. Care consists of regular watering and weeding.
Prefers sunny areas - at the same time, the plant accumulates a greater amount of aromatic substances. The seeds ripen perfectly both in Central and Northern Europe.
Chia seeds and leaves are used as food. Seeds are added to salads, soups, cocktails, yogurts, juices, sauces and fish. Young greens, which have a light mint aroma, are used as a spice. The plant is unpretentious.
Chia is an annual plant, reaching a height of 1 m, native to the central and southern regions of Mexico and Guatemala.
In Nahuatl means "oily", and in fact: valuable chia oil was obtained from the seeds of the plant. The leaves of the plant are long and wide, the flowers are purple or white, and the seeds, about 2 mm in diameter, found in the fruits of the plant, can be brown, gray, white or black. The local population of the regions where this sage grows, used and continues to use its seeds to prepare nutritious drinks and various dishes. For example, the Aztecs included chia seeds in the top five important food products and valued them so highly that they could pay taxes and bring them as gifts to priests or leaders. Before use, chia seeds are usually soaked in water or another liquid for ten minutes. When the seeds mix with water in the stomach, it gives a feeling of satiety and reduces the amount of food consumed, so those who want to eliminate excess weight should add chia seeds to their diet. Chia goes well with almost all dishes: salads, soups, green smoothies, yogurts, fruit juices, sauces and fish. Young chia greens, which have a light minty aroma, are also used.
An annual spicy and medicinal plant from the Lamiaceae family. Chia seeds and leaves are used as food.
The plant is very unpretentious. It is grown either through seedlings or by direct sowing in the ground. Shoots appear quickly - on the 4-5th day. Care consists of regular watering and weeding.
Prefers sunny areas - at the same time, the plant accumulates a greater amount of aromatic substances. The seeds ripen perfectly both in Central and Northern Europe.
Chia seeds and leaves are used as food. Seeds are added to salads, soups, cocktails, yogurts, juices, sauces and fish. Young greens, which have a light mint aroma, are used as a spice. The plant is unpretentious.
Chia is an annual plant, reaching a height of 1 m, native to the central and southern regions of Mexico and Guatemala.
In Nahuatl means "oily", and in fact: valuable chia oil was obtained from the seeds of the plant. The leaves of the plant are long and wide, the flowers are purple or white, and the seeds, about 2 mm in diameter, found in the fruits of the plant, can be brown, gray, white or black. The local population of the regions where this sage grows, used and continues to use its seeds to prepare nutritious drinks and various dishes. For example, the Aztecs included chia seeds in the top five important food products and valued them so highly that they could pay taxes and bring them as gifts to priests or leaders. Before use, chia seeds are usually soaked in water or another liquid for ten minutes. When the seeds mix with water in the stomach, it gives a feeling of satiety and reduces the amount of food consumed, so those who want to eliminate excess weight should add chia seeds to their diet. Chia goes well with almost all dishes: salads, soups, green smoothies, yogurts, fruit juices, sauces and fish. Young chia greens, which have a light minty aroma, are also used.
Chia. Bot.syn.: Salvia chia, Salvia prismatica Cav., Salvia schiedeana Stapf, Salvia tetragona Moench.
